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Afterhours:
Gatherings for relaxation, balance and connection
for professionals like you.
Summer StoryBowls
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Tune In...
Sam Jackson and I invite you to participate in Summer StoryBowls on Friday, August 4th. As you enjoy the warmth, colors and expansiveness of summer, here's an opportunity to pause and listen, keeping your creative fires stoked. The most beautiful gardens need tending, especially in the fullness of blooming. What do you need to clear from your life so your best can grow with plenty of space and care? Pause and give yourself the gift of reflective, integrated exploration.
...and Share Your Stories. |
| When: |
Friday, August 4, 2006
6:30 p.m. 9:30 p.m.
Doors open at 6:30 p.m. We start promptly at 7 p.m. |
| Where: |
Sausalito: Office of Bridging Lives: 3030 Bridgeway, Suite 211
(about 5 minutes North of the Golden Gate Bridge); ample free parking |
| What to Bring: |
Your Self, as you are
Willingness to Be, Explore and Share
Cushion to sit on and a blanket for the meditation |
| Requested Donation: |
$30 - $40 (your choice)
Space is limited, so reserve yours early.
For more information, contact Beata at 415-332-8338 or beata@bridginglives.com ~ |
| Next Event : |
We anticipate offering a total of 4 evening sessions of Storybowls in 2006. Save the date for our Creative Resonance Retreat, September 22-24. |
Why combine storytelling & meditations with crystal singing bowls? |
Storytelling:
"To tell the holiness" is the literal meaning of the Apache word for myth or story. Stories take us deeper into ourselves and into the mysterious reservoirs of humanity. Storytelling is a type of mythmaking. By what stories shall you, I or we be known? Whatever your cultural and religious background or personal psychology, greater awareness about the stories you live by gives you greater access to choice and meaning. An absence of meaning is so often behind the private and collective suffering we experience. Myth, with its relationship to symbol, metaphor and meaning, bridges the unknown to the known, illuminating the sacred mystery of who we are and why we are here. |
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Meditation with Crystal Singing Bowls:
The meditation is an opportunity to tune into the stillness, in the midst of our complex, fast-paced lives, and sense what emerges. The singing bowls facilitate a journey of relaxation, awareness and healing.
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| The bowls are made of quartz crystal and engineered to produce highly pure alpha-wave tones. Played singley and in combination (we have eight!), their sound waves have a profound effect on body, mind, heart and spirit. They help you release tension and stress, calm your mind, and center your being. The sound vibrations are a powerful vehicle for shifting awareness, accessing creative imagination and restoring inner harmony. |
Ushered by the bowls, we enter a whole different realm of storytelling.
We gain insight not only about the stories we have been living but also the stories we are living into. In the intimate and sacred space of the storytelling circle, we play with sound, silence, tone, language, image, color ... and are joyfully amazed at what emerges with each participant's experience. Tune in as crystal vibrations energize body and soul, followed by an opportunity to share what comes naturally in an open round of storytelling.
StoryBowl gatherings are open to men and women. You are most heartily invited to join us. |
| Co-Led by: |
Beata C. Lewis
Executive Coach, Bridging Lives
I lead storytelling circles as journeys inward to illuminate and discover meaning, connection, and creative riches in our everyday lives. Listening for memories and dreams, we re-member ourselves. Sharing what is profoundly sacred, we claim our unique, creative voice. My heart sings in welcome. |
Sam Jackson
Touch*Tone Integrative Bodywork
With crystal bowls I experience sound, vibration, and resonance as music that is a language unto itself. Bringing these bowls to sing enriches my journey of self-discovery. With them I nurture my Sacred Self; this is an experience I gladly share.
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Subscribe to my "Afterhours" list to receive updates about StoryBowls and other Afterhours events.
My Afterhours list is for events that I either host or with which I collaborate as a presenter, generally in the San Francisco Bay Area. Afterhours events are outside of the business day and productivity focus; they are intended for relaxation, balance and joyful connection. I honor your trust and goodwill by never selling, trading or otherwise sharing your email address or contact information from this list. The list is adminstered by Intellicontact (see below). The frequency of email messages varies; there might be 2 in a month and then a pause of a couple of months...i.e., not frequent.
Please note: this is a separate list from the one I use for Bridging Lives News. |
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